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  Stress Free Holiday Tip #1 Plan Start thinking about the holidays early. If you are hosting a party, start planning out your menu a few weeks ahead of time. Want to avoid the store crowds.  Make a list of your loved ones you need to buy for well in advance and plan to find…

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WAIT A MINUTE!! With all this busyness and rushing that comes with this holiday season it is important to rememeber to be mindful of what matters most.   Allow for pauses.   In our busy, over scheduled lives, we often become uncomfortable with being still. Allowing and being mindful of quiet pauses in our day…

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You are Invited to a FREE INTRODUCTORY Workshop at Victor’s Crown Christian Counseling Center On Saturday, December 12, 2015 from 10:00am until 11:30 am.   FEELING THE FEAR AND DOING IT ANYWAY   Too often, we allow fear, worry, and doubt to dominate and define our lives. We allow them to steal our joy, our…

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An Understanding of Addiction and the Recovery Process Often addiction to drugs or alcohol begins with a personal choice to use these substances. Research shows that drug dependence produces significant and lasting changes in brain chemistry and function. Often those who use drugs or alcohol stop at the experimental or recreational use stage. However, for…

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