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Mental Health Minute Did you know that 1 in 5 kids are affected with Mental Illness? This effects how they think, feel, and act. Children with mental health concerns often experience difficulty in regulating their emotions. They have more challenges at home, school, and difficulty making friends.   Signs of Mental Illness in Children: •Decline…


Although holidays are often seen as a joyous occasion and a chance to come together with friends and family, they also can be difficult because of stress and mental health needs. Stress during the holidays is often due to our own expectations, we try to be all things to all people regardless of the physical,…

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